Yes it has been a very long time since I posted. Life has been good to SK and I. Time flies and business keeps me from inspiration. But there is something BIG in our home that changes everything. Namely, Jonathan Adam. Yes, I spent the majority of 2011 pregnant, and the day to day of that has kept me away from here. I did create a journal for the pregnancy that will be made into hard copy for our family. But as I embark on the journey of motherhood (WOW!) I will surely have much to share here. I will begin with a picture or two of our joy and our miracle...
I am passionately seeking ways to not only improve my health - body, mind and soul - but also seeking ways to help others live a life of wellness. I have 15 years of experience as a health care provider, and I have seen that what we consume and how we use our time directly affect the quality of our health. I continually draw on valid research to improve physical health, overall wellness and longevity. Let me do the research, that you may experience the blessings of good life!
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Finding the Way Back
Where did we go wrong? How has the American population gotten so out of shape, sick and lost? Escalating health care costs and disease pre...


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